Resources

Understanding Sports Injuries: Common Types and Effective Physiotherapy Treatments Introduction: Participating in sports and physical activities is a grea ...

How Pelvic Floor Physiotherapy Can Help After Pregnancy Introduction:Pregnancy and childbirth are beautiful and transformative experiences, but they can als ...

Preventing Workplace Injuries: Ergonomic Tips for a Healthier Work Environment Introduction: In today's modern age, many people spend a significant portion ...

Benefits of shockwave therapy Introduction and Definition If one can avoid surgery and painkillers to mitigate his/her pain by alternate therapy or medici ...

Can a physiotherapist help in enhancing your flexibility? Indeed, in many expert ways. Physiotherapy is an advanced science that utilizes this concept for restoration

Health, fitness and well being is not a horizontal concept, it is three dimensional. All the pieces of the jigsaw must fit to synchronize life’s elements with each other.

Postnatal care plays a vital role in a woman’s health for the rest of her life. During pregnancy and in labor, the body undergoes tremendous change and stress. Some of it is evident and most of it is not.

Massage Therapies enhance and restore the natural functioning of the body in certain ways. In both Western and Eastern cultures, massage therapy has been practiced for healing and recovery.